P A I N  M A N A G E M E N T

D I S E A S E   P R E V E N T I O N

A N T I – A G I N G

Experience the naturopathic advantage


How can I help you?


Getting a good night’s sleep, balancing hormones and optimizing how your body uses its fuel throughout the day are all keys in keeping energy levels sky-high all day, no matter what age you are.


Say goodbye to brain-fog, anxiety and racing thoughts in bed. Take back control and harness your full potential by utilizing the power of nutrition, hormones and digestion. 


Ready to look and feel your best?

Optimizing your metabolism allows you to achieve an ideal weight, increase energy, and get the most out of life.  


Building a strong foundation of healthy lifestyle practices is your best defence against the clock. Feel great today and always by balancing your hormones, metabolism and weight. Prevent disease, look great, and feel great!

Naturopathic Doctors are medically trained primary healthcare providers, focused largely on preventive medicine and treating the root cause of conditions. We are trained to use natural evidence-based therapies to promote health, prevent disease, and mediate the adverse effects of illness and/or other therapeutics. A strong understanding of both conventional and alternative medicine allows NDs to effectively integrate both practices to optimize your treatment & well-being. 


Dr. Holly Paraschuk, ND

As a Naturopathic Doctor, I am committed to deeply understanding each patient not only to restore physical well-being, but to know what motivates you towards greatness. I provide evidence-based treatment & implement lifestyle practices that will work in harmony with your personal drives and desires. Medicine is not a one size fits all practice; it is an art in which time and care must be taken with each and every person to optimize well-being. 

Direct billing to most major insurers provided. Please bring your policy information to your first appointment.


Why Book Your Free Consultation With Me Today?


Medically Trained, Naturally Focused

Evidence-based, naturally-focused treatments from a licensed Naturopathic Doctor. A balanced and comprehensive approach to healthcare.


Flexible Scheduling

Office hours don’t work with your busy schedule? No problem. Contact me and we can find a time that fits best for you. 



Personalized Healthcare

Patient-centred healthcare. Finding specific solutions to your individual needs by addressing the root cause. Treating the whole person, not just the symptom. 

Start now. Start where you are. 
Start with fear. Start with pain. Start with doubt. Start and don’t stop. 
Start where you are with what you have. 

Just start.

– Ijeoma Umebinyuo