Stress, Mood & Brain Health

May Include:

  • Generalized stress
  • Anxiety
  • Low mood or depression
  • Feelings of overwhelm
  • Brain Fog
  • Changes in memory
  • Lack of focus
  • Decreased motivation 

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Treatment Goals:

  • Balance hormonal/chemical imbalances
  • Restore nutrient deficiencies
  • Improve mood
  • Implement healthy coping strategies
  • Improve memory & mental clarity
  • Boost motivation and ability to maintain focus

Weight Management & Blood Sugar Control

May Include:

  • Difficulty losing or gaining weight
  • Craving control
  • Low blood sugar
  • Insulin resistance 
  • High blood sugar (Pre-diabetes)
  • Type 2 Diabetes

Treatment Goals:

  • Identify & address hormone imbalance
  • Re-activate metabolism
  • Increase insulin sensitivity
  • Identify food sensitivities causing inflammation
  • Increase lean muscle & reduce fat
  • Optimize diet & exercise
  • Reduce risk of associated heart disease

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Sleep & Energy

May Include:

  • Insomnia
  • Poor sleep quality
  • Waking unrefreshed
  • Waking multiple times during the night
  • Early morning waking
  • Afternoon crashes
  • Low energy level
  • Unexplained fatigue

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Treatment Goals:

  • Increase energy level
  • Establish healthy sleep hygiene
  • Determine root cause of sleep/energy disruption
  • Optimize diet for sustained energy level
  • Improve sleep quality
  • Reduce time to fall asleep


May Include:

  • Bloating
  • Constipation
  • Diarrhea
  • Abdominal/ intestinal pain
  • Nutrient malabsorption
  • Irritable bowel syndrome (IBS)
  • IBD (Crohn’s, Colitis)


Treatment Goals:

  • Decrease pain & inflammation
  • Decrease gas & bloating
  • Restore regular bowel movements
  • Repair intestinal lining
  • Improve nutrient absorption
  • Identify underlying food sensitivities

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Skin Health

May Include:

  • Dry skin
  • Ance
  • Rosacea
  • Eczema
  • Psoriasis
  • Rash
  • Fungal/microbial infection
  • Anti-aging

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Treatment Goals:

  • “Inside-out” healing – optimize nutrients and digestion
  • Symptomatic relief – decrease itching, pain
  • Restore healthy skin barrier
  • Reduce frequency and number of lesions
  • Eliminate fungal and/or microbial overgrowth
  • Reduce appearance of fine lines
  • Improve facial muscle tone
  • Establish healthy skin care routine

Pain Management

May Include:

  • Headaches & migraines
  • Back/ neck pain
  • Arthritis & joint pains
  • Muscle sprain/strain
  • Generalized muscle aches

Treatment Goals:

  • Reduce pain
  • Decrease inflammation
  • Prevent future injury or flare-ups
  • Decrease muscle tension
  • Restore depleted nutrients
  • Determine and treat root cause of pain

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Treatments Used

Clinical Nutrition & Lifestyle Counselling

Nutritional & Herbal Supplementation

Vitamin Injections

Bioidentical Hormone Therapy

Desiccated Thyroid Therapy



Available Testing

Basic Health Screening Labs

Comprehensive Thyroid Panel

Lipid Panel

Fatigue Panel

Blood Sugar/Insulin Panel 

Blood Hormone Testing

IgG Food Sensitivity Testing

Organic Acids Testing (Comprehensive Metabolism Assessment)

DUTCH (Dried Urine) Hormone Testing

Saliva Hormone Testing

Stress Hormone Testing

Acupuncture / Cupping

Often used as part of a comprehensive treatment plan to help encourage circulation, balance the body and promote healing. 
Also available as a ‘stand-alone’ treatment on an as-needed basis.

Acupuncture has shown benefit in:

  • Decreasing Pain
  • Decreasing Muscle Tension
  • Improving Mobility
  • Improving Digestion
  • Reducing Stress
  • Enhancing Sleep Quality
  • Smoking Cessation & Weight Loss

Initial appointments are 1 hour and include a full assessment and treatment.
Follow-up acupuncture or cupping treatments may be 15-45 minutes, depending on your personal treatment plan.  

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Facial Acupuncture

Looking for a natural glow and to enhance your natural beauty?

Facial acupuncture is a non-toxic and minimally invasive treatment with no down time. The perfect complement to any skin regimen.

  • Stimulates collagen production
  • Increases skin elasticity
  • Improves circulation
  • Reduces the appearance of fine-lines and wrinkles
  • Tone the facial muscles and provides a gentle lift
  • Enhances your youthful glow
  • Decreases facial swelling
  • Provides gentle contouring of facial features

Treatments are 1.5 hours and include facial acupuncture followed by facial massage and hyaluronic filler treatment.

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Call 647-339-4940 or Book Online

Still have questions?
Book a complimentary 20 minute consultation in-person or over-the-phone.